Services
we provide a wide range of physiotherapy and rehabilitation services tailored to your individual needs. Whether you’re recovering from an injury, managing chronic pain, or aiming to improve your physical performance, our expert team uses evidence-based techniques to help you heal faster and move better. From manual therapy and dry needling to functional assessments and advanced recovery tools, we are committed to delivering safe, personalized, and results-driven care.
Manual Therapy
Hands-on techniques to relieve pain, release tight muscles, and restore joint mobility — performed by trained physiotherapists for faster, more effective recovery.
Percussion Therapy
High-frequency vibrations reduce muscle tension, boost circulation, and speed up recovery. Ideal for athletes, post-workout relief, or deep tissue relaxation.
Therapeutic Cupping
A traditional technique that uses suction cups to improve blood flow, release muscle tension, and support faster healing — ideal for chronic pain, tight fascia, and stress relief.
Functional Screenings
Assess movement quality, strength, and readiness with evidence-based tests to safely guide athletes and active individuals back to sport or training after injury.
Functional Movement Assessment
Identify faulty movement patterns and prevent injuries with expert-guided assessments and corrective exercises tailored to restore balance, mobility, and strength.
Dry Needling
A precision technique that uses fine needles to release muscle knots, reduce pain, and improve mobility — ideal for chronic pain, trigger points, and deep muscle tension.
Kinesiotaping & Support Taping
Elastic therapeutic tape is applied to support muscles, improve joint stability, and reduce inflammation — ideal for injury prevention, pain relief, and postural correction.
Mobilizations & Chiropractic Adjustments
Gentle joint techniques and spinal adjustments to restore alignment, relieve pain, and improve range of motion — ideal for back, neck, and joint-related issues.
Exercise Prescription
Customized exercise programs designed by physiotherapists to target specific goals — from injury recovery and chronic condition management to improving strength, posture, and mobility.
Recovery Suite & Massage Therapy
Relax, recover, and rejuvenate in our calming recovery space. Our expert massage therapy helps reduce pain, improve circulation, and accelerate healing — tailored for your body’s unique needs.
Soft-Tissue Mobilization
A specialized technique using stainless-steel tools to break down scar tissue, reduce muscle tension, and improve mobility — perfect for chronic pain and post-injury recovery.
Active Release Technique
A hands-on method to break up scar tissue, release tight muscles, and restore normal movement — ideal for treating overuse injuries, nerve entrapment, and chronic tension.
Rehabilitation Exercise
Targeted, therapist-guided exercises to rebuild strength, improve flexibility, and restore function after injury, surgery, or chronic pain — safely and effectively.